Night trips get more common in perimenopause and menopause. Here's what helps, including a soy-free nightly routine.*
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Waking up to use the bathroom gets more common through perimenopause and menopause, as falling estrogen changes the tissues that help your bladder hold steady. Most women never mention it to anyone, including their doctor. It's common, it's biology, and there's a lot you can do about it.
See the Night routine →Every trip breaks your sleep, and getting back to sleep can take longer each time. That's why we made a separate evening formula instead of one pill for the whole day. Unhurried Night pairs pumpkin seed extract with magnesium glycinate, L-theanine and chamomile, made to support fewer nighttime bathroom trips and calm, restful sleep.*
Drink most of your water earlier in the day. Ease off caffeine and alcohol in the afternoon. Go right before bed. Then two Night capsules about an hour before lights out. A nightly routine is what turns good intentions into habits.
See the Night routine →Night contains no soy, so it works for women who avoid soy. Nothing in it builds a habit. Take it with or without Unhurried Day.
Botanicals work gradually. The study behind our core ingredient ran for 12 weeks, so we give you 120 days. If you don't feel more in control, email us and we'll refund every charge from those 120 days. No need to send anything back.
See the Night routine →Round-the-clock support. Our most complete routine.
120-day money-back guarantee: if you don't feel more in control within 120 days, email us and we'll refund every charge from those 120 days. No need to send anything back.
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Night contains magnesium, L-theanine and chamomile, which support calm, restful sleep. It's non-habit-forming. Take it about an hour before bed, and don't drive if you feel drowsy.
Everyone is different. Botanicals work gradually, and the studies behind our core ingredient ran for 12 weeks. Take it every day for 8 to 12 weeks before you judge it. That's why our guarantee is 120 days.
Monthly plans ship every month and 3-month plans every 3 months, with free shipping. Cancel anytime online at /manage, no calls. To skip a delivery or switch products, email hello@getunhurried.com.
Many women take a daily supplement alongside other care, but please check with your clinician or pharmacist first, especially if you take prescription medication or have a medical condition.
Take Unhurried for up to 120 days. If you don't feel more in control, email us and we'll refund every charge from those 120 days. No need to send anything back.
Pelvic floor physical therapy and, for many women, vaginal estrogen are well-established options for menopause-related bladder changes, and they work well alongside a daily routine. See a doctor promptly for pain, burning, blood in your urine, fever, or any sudden change.
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