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From Unhurried · 4-minute read

5 reasons women in midlife are adding a bedtime routine for their bladder

Night trips get more common in perimenopause and menopause. Here's what helps, including a soy-free nightly routine.*

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Unhurried Night bottle
1

It's not just you, and it's not "just aging."

Waking up to use the bathroom gets more common through perimenopause and menopause, as falling estrogen changes the tissues that help your bladder hold steady. Most women never mention it to anyone, including their doctor. It's common, it's biology, and there's a lot you can do about it.

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2

Night trips are a sleep problem as much as a bladder problem.

Every trip breaks your sleep, and getting back to sleep can take longer each time. That's why we made a separate evening formula instead of one pill for the whole day. Unhurried Night pairs pumpkin seed extract with magnesium glycinate, L-theanine and chamomile, made to support fewer nighttime bathroom trips and calm, restful sleep.*

3

Small habits make nights easier, and a routine helps them stick.

Drink most of your water earlier in the day. Ease off caffeine and alcohol in the afternoon. Go right before bed. Then two Night capsules about an hour before lights out. A nightly routine is what turns good intentions into habits.

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4

It's soy-free and non-habit-forming.

Night contains no soy, so it works for women who avoid soy. Nothing in it builds a habit. Take it with or without Unhurried Day.

5

You get 120 days to decide.

Botanicals work gradually. The study behind our core ingredient ran for 12 weeks, so we give you 120 days. If you don't feel more in control, email us and we'll refund every charge from those 120 days. No need to send anything back.

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The research, honestly. In a 12-week randomized, double-blind, placebo-controlled study of 120 women aged 35–70, a pumpkin seed and soy germ blend was associated with fewer daytime and nighttime bathroom trips than at the start. The placebo group improved on some measures too, and the study used its own extract at 1 g a day, so we don't claim those results for our product. Read the science
Unhurried Day + Night
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Unhurried Day + Night

Round-the-clock support. Our most complete routine.

120-day money-back guarantee: if you don't feel more in control within 120 days, email us and we'll refund every charge from those 120 days. No need to send anything back.

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Week 1Start the routine. Two capsules, same time each day.
Weeks 2–4Build the habit. Consistency matters most.
Weeks 4–8Botanicals build gradually. Give it this long before you judge it.
Week 12The length of the study behind our core ingredients. Not for you? Full refund within 120 days.

We're new. Here's how we earn your trust.

  • No reviews yet. We just launched, and we won't fake them.
  • The research, honestly. One 12-week placebo-controlled study on our core botanicals, caveats included. Read it
  • 120 days to decide, with a refund on every charge from that period.
  • Cancel online anytime at /manage. No calls.
  • Every ingredient and dose on the label. Nothing proprietary.
Questions

Good questions, honest answers

Will Night make me drowsy?

Night contains magnesium, L-theanine and chamomile, which support calm, restful sleep. It's non-habit-forming. Take it about an hour before bed, and don't drive if you feel drowsy.

How soon will I notice a difference?

Everyone is different. Botanicals work gradually, and the studies behind our core ingredient ran for 12 weeks. Take it every day for 8 to 12 weeks before you judge it. That's why our guarantee is 120 days.

How does the subscription work?

Monthly plans ship every month and 3-month plans every 3 months, with free shipping. Cancel anytime online at /manage, no calls. To skip a delivery or switch products, email hello@getunhurried.com.

Can I take it with HRT or other medications?

Many women take a daily supplement alongside other care, but please check with your clinician or pharmacist first, especially if you take prescription medication or have a medical condition.

What's your guarantee?

Take Unhurried for up to 120 days. If you don't feel more in control, email us and we'll refund every charge from those 120 days. No need to send anything back.

Unhurried isn't a substitute for care

Pelvic floor physical therapy and, for many women, vaginal estrogen are well-established options for menopause-related bladder changes, and they work well alongside a daily routine. See a doctor promptly for pain, burning, blood in your urine, fever, or any sudden change.

Fewer 3am wake-ups start with one night.*

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